Articles – June 25, 2023
Ghritam - Ayurvedic Ghee and its benefits
"Ghritam" or "Ghee" is a type of clarified cultured butter that has been used for centuries in traditional Indian medicine (Ayurveda) and cooking. It is one of the four types of fats with medicinal healing qualities that are mentioned in the Ayurvedic texts. It is believed to offer several health benefits, both when consumed internally and when applied externally.