Ayurvedic Wellness Consultations

What is Ayurveda Learn to align with Nature to heal and bring balance in life using the all natural and holistic healing science of Ayurveda integrated with Yoga. In Sanskrit, "Ayuh" means longevity and "Veda" means science. Ayurveda means the science of longevity. Explore the ways taught by ancient Rishis of India on how to maintain the health of the healthy and heal the disease in a sick being using the all natural resources available in Nature (Prakriti). Learn more about Ayurveda in the blog post here. Get to know your Ayurvedic Body Constitution. Learn the very thorough techniques of Ayurvedic Self Care to keep the body strong and healthy.  Remove the Dosha imbalances ( Vikriti ) in the body to align back to your Prakriti (nature). Ayurveda Consultation Prakriti Sattva LLC's goal is to help you understand and adopt a natural and holistic life on the basis of the ancient Indian healing sciences of Ayurveda and Yoga.  The Ayurvedic Practitioners of Prakriti Sattva LLC can educate and guide on the Ayurvedic lifestyle and Yoga practices. Initial Consultation - 60 minutes The journey begins with a deep-dive assessment to identify your unique Prakriti (natural constitution) and current Vikriti (state of imbalance).   Constitutional Assessment: A detailed evaluation of your physical and mental tendencies, including an "Eightfold Exam" which consists but not limited to your tongue,  skin and pulse.   Holistic Intake: Analysis of your digestive health (Agni), sleep patterns, energy cycles, and current stress levels.   Initial Protocol: You will receive a foundational wellness plan involving essential dietary shifts, daily routine (Dinacharya) adjustments and herbal protocol. Follow-up Ayurvedic Consultation - 30 minutes A brief follow up on the Ayurvedic protocol suggestions that were tailored to you - how it helped and what changes can be made to the protocol as a next step in the Ayurvedic journey. Progress Review: We evaluate how your body is responding to the initial shifts in diet and routine.   Herbal Strategy: Based on your progress, we may introduce specific Ayurvedic herbal formulations to further support your goals.   Refinement: We troubleshoot any challenges you’ve encountered to ensure your new rituals are sustainable.   The Foundation of Balance - 3 Session Package Session 1: Initial Wellness Consultation (60 Minutes) The journey begins with a deep-dive assessment to identify your unique Prakriti (natural constitution) and current Vikriti (state of imbalance).   Session 2: Integration Follow-up (30 Minutes) Scheduled  6-8 weeks after the initial consultation. Session 3: Sustainable Harmony Follow-up (30 Minutes) Scheduled 4-8 weeks after the second session.